"Oprah Winfrey once said that the best advice she ever got in her life was from Maya Angelou, who said: "When people tell you who they are -- believe them."
I've gotten good mileage from this advice over the years. Being raised fundie, you spend a lot of your life being told to believe someone else's preposterous interpretation of events over your own lying eyes. Growing up this way really twists your reality lenses; and those of us who come out of it as adults spend a lot of time and energy learning to see and interpret the world clearly again. Angelou's quote is one of the mantras that gave me permission to trust my own observations of what people were saying and doing, knock off the false hopes and wishful thinking, accept this information as literal truth, and rely on it as an accurate indicator about how they were likely to behave in the future. It's knowledge that was acquired late, but has since kept me out of an amazing amount of trouble."
Read the whole thing. It speaks not to just politics but to life.